Sports Massage in Kent
We are delighted to offer weekly Sport and Remedial Massage at the Freewheel. Our therapist is Simon Allum from Attain-Motion, who is not only a passionate cyclist but has also competed in athletics and rugby for over 10 years – Simon’s knowledge in sport and remedial massage makes him the perfect therapist to treat your sporting injuries.
Sessions will run from 4pm – 9pm every Tuesday.
Initial consultation and treatment £40 (approx. 1hr 15 mins).
Thereafter, each session will be £35 for 45 mins or £40 for 1 hour.
Treatment sessions include a full assessment and are appropriate for each individual. Sessions will be held every Tuesday at The Freewheel Pub and Cycling Cafe
The Benefits of Sport and Remedial Massage:
Most people would benefit from Sport and Remedial Massage therapy. It has numerous benefits and it can help to improve the everyday stresses and strains that we all experience. The benefits of massage include:
1. Reducing muscle tension and discomfort.
2. Identifying muscular issues and treating them before they become a 3. problem.
4. Improving recovery after injury.
5. Improving muscle balance and mobility.
6. Improving circulatory flow.
7. It can be either relaxing or invigorating.
For individuals participating in sports at all levels massage is an important part of the training and competitive process before, during and after events e.g:
1. Maximising performance
2. Optimising recover
3. Preventing and treating injury
Simon is a highly experienced practitioner and has a Level 5 Professional Diploma in Sport and Remedial Massage Therapy from the prestigious North London School of Sports Massage and am a member of the Sports Massage Association. He also has a degree in sport and exercise science and spent 20 years working in and teaching intensive nursing care.
For more information and to book an initial consultation please contact:
Simon Allum BSc (Hons), Dip SMRT, SMA.